In this course, I am going to teach you the ins & outs of the low FODMAP diet, as well as healthy gut lifestyle habits. With these tips, you will be able to take action in managing your IBS symptoms. This is what you can expect:
Video lessons to cover each topic in detail.
Resources to utilize for success throughout the program, including food lists, blog posts, 2 week meal plan, reintroduction schedule, and more!
Exclusive invite at the end of the course for afree 3 month membership to the IBS Society, a private community group for support & accountability!